Conveniently located in Winchester Center, Chrysalis Center for Meditation & Wellness offers drop-ins, workshops, and retreats for people of all ages who are interested in mindfulness, mental health, and metaphysics.

Meditation Tip

If you've ever returned home from work to screaming kids or limited patience, you're not alone! We hear you. At Chrysalis Center, we love to share practical ways to engage mindfulness. Check out this quick vid by co-owner Vanessa Gobes... and consider signing up for S.M.A.R.T. (Stress Management And Resiliency Training)! This program was created by Massachusetts General Hospital and our amazing partner teacher Christina Aguiar teaches the 8-week program right here in Winchester. No city commute, no parking drama. How convenient! This is a super popular program here at Chrysalis. The last few have sold out. Don't miss out!